Raw Papaya ( 1 Piece)
Raw papaya can help you cleanse your body and improve digestion. It contains enzymes like papain which helps in promoting the secretion of gastric acids for digestion. Also, this nutrient helps our gut bacteria and keeps the stomach toxin-free. It contains vitamins A, B, C & E which repairs skin damage caused by the exposure of the sun. Also, these vitamins help in boosting eye sight, protecting the cells from damage, slowing down the ageing process of cells etc.