Coriander/ Cilantro/ Dhania ( 250 gm )

The vitamins, minerals, and antioxidants in coriander provide significant health benefits. Coriander leaves and seeds are full of vitamin K, which plays an important role in helping your blood clot.

Coriander is full of antioxidants, which are important for fighting free radicals in your body.

Coriander has multiple effects that can benefit your heart health. The herb acts as a diuretic, which can help flush extra sodium from your system and reduce your blood pressure.